Raw Cashews

Mario Jones
10 min readJun 19, 2024

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Welcome to our roundup of the best raw cashews available in the market! From nutty crunches to delectable snacks, we’ve got you covered with our top picks that offer the perfect blend of flavor and health benefits. Read on to discover the freshest and most delicious raw cashews, and get ready to elevate your snacking game.

The Top 7 Best Raw Cashews

  1. Food to Live Whole, Raw Cashews — 2 lbs — Savor the wholesome taste of high-quality raw cashews with Food to Live, providing essential nutrients, versatile consumption options, and convenient resealable packaging to last you months.
  2. Organic, Raw Cashews with Nutty Flavor and Health Benefits — Elan Organic Raw Cashews, packed with a natural flavor and unique texture, are certified kosher, organic, and non-GMO, making them a perfect gluten-free and sulfite-free snack option.
  3. Raw Organic Cashews: A Healthy, Delicious Snack Option — Azure Market Organics’ Raw Whole, Organic Cashews provide a healthful and delicious option for raw nuts enthusiasts, with a versatile range of 50 pounds per package.
  4. Organic Raw Cashews — 5 lb (Certified) — Savor the rich, nutty flavor of Azure Market Organics Raw Whole Cashews, a certified organic 5 lb bulk ingredient perfect for both sweet and savory dishes, while embracing the heart-healthy benefits of oleic acid.
  5. Organic Raw Cashews by Wilderness Poets — Experience the heavenly sweet and creamy Wilderness Poets Organic Raw Cashews, perfectly packaged for your raw food and superfood needs!
  6. Unsalted Raw Whole Cashews — 9.5 oz — Good & Gather (Quality, Nutty Flavor) — Unlock the untampered flavor and texture of Unsalted Raw Whole Cashews from Good & Gather — perfect for snacking or adding to any recipe!
  7. High-Quality Raw Cashew Bulk Bag — Unrefined, Taste Great & Nutrition Rich — Experience the convenience and satisfying flavor of a high-quality, 1-pound bag of Raw Cashews, perfect for snacking, cooking, and baking, with our natural, low-carb, high-protein delights.

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Reviews

Food to Live Whole, Raw Cashews — 2 lbs

I recently tried Food to Live’s Whole, Raw Cashews, and I must admit, they were a real treat. These large, unsalted cashews are a great source of essential nutrients, packing a rich and delicious flavor in every bite. What stood out to me was their versatility — I could enjoy them raw or roasted, and both forms were equally nutritious, just differing in taste.

The cashews come in a resealable bag that keeps them fresh for months, another plus in my book. The Food to Live brand truly lives up to its reputation for quality, and these cashews are no exception. Highly recommended!

Organic, Raw Cashews with Nutty Flavor and Health Benefits

Elan Organic Raw Cashews are a delectable treat for those who appreciate the pure taste of nature. These whole, unroasted nuts deliver a delicate, slightly sweet flavor and a tender, satisfying crunch.

Certified Organic and Non-GMO, they are sourced responsibly, making them a guilt-free indulgence. With no additives or artificial flavors, they’re perfect for snacking or adding to your favorite recipes.

Plus, they’re Gluten-free and Sulfite-free, ensuring they’re suitable for everyone. These cashews also provide essential nutrients, such as calcium, iron, and protein. So, grab a handful and savor the wholesomeness of Elan Organic Raw Cashews!

Raw Organic Cashews: A Healthy, Delicious Snack Option

I’ve recently tried the Azure Market Organics Cashews Raw Whole, Organic, and boy, my experience was quite memorable! These rich, kidney-shaped seeds sure pack a punch of nutrition, like a cashew apple’s fruitful gift. The raw cashews have a heart-healthy unsaturated fat content, similar to that found in olive oil.

I also appreciated that they are organic, and the packaging is clear, letting me know exactly what I’m getting. The weight and size indicated on the product were accurate, and the container made it easy to store and keep dry.

However, in my experience, I encountered a few issues. Despite being labeled as whole, I encountered a lot of broken cashews, which made it challenging to enjoy the desired texture. Also, the bag itself felt a bit flimsy; maybe a sturdier material would have been more suitable.

Overall, the organic and high-quality aspects of the raw cashews were spot-on. If the seller could ensure a mix of whole cashews and improve the packaging, I’d definitely be more inclined to give them a second chance.

Organic Raw Cashews — 5 lb (Certified)

The Azure Market Organics Raw Whole Cashews are unlike any other nuts I’ve tried. They have a delicious, slightly sweet flavor and a satisfying crunch, which truly surprised me. As someone who previously thought all raw cashews were mushy and soft, these Organic Cashews completely changed my perception. They’re the perfect snack if you’re looking for a healthy, heart-healthy alternative to other high-fat snacks.

While these cashews may seem expensive at first glance, I’ve discovered that, for the price, you can’t find raw Organic Cashews like these anywhere else. And, the fact that they’re raw means they’re packed with antioxidants and healthy fats that can benefit your overall health. Just make sure to carefully analyze the hazards before consumption, as these cashews are intended as a bulk ingredient for further processing and packaging.

Overall, I highly recommend the Azure Market Organics Raw Whole Cashews. Their taste, texture, and quality are all top-notch, making them one of the best snacking options I’ve ever tried. If you’re looking to spice up your snack routine or include a healthier option in your diet, these Organic Cashews are the perfect choice!

Organic Raw Cashews by Wilderness Poets

I recently tried Wilderness Poets Organic Raw Cashews, and I must say, they were a game changer. Fresh out of the bag, they had a delightful crunch and a creamy texture that just melted in my mouth. The sweetness was perfectly balanced, and I could totally taste the goodness of the raw cashews. I loved the jumbo-sized pieces — they were unlike any other brand I’ve tried before.

One of the things I appreciated most was the company’s commitment to quality. Wilderness Poets emphasized the importance of using raw, unprocessed ingredients, and it really showed in the taste and texture of their cashews. Plus, their strict adherence to non-GMO, raw, gluten-free, and vegan standards made me feel good about what I was putting into my body.

These cashews truly lived up to their description of being “heavenly sweet and creamy. “ However, I did notice a slight flavor imbalance in a few of the cashews, as some were a bit grassier than the others. But overall, Wilderness Poets Organic Raw Cashews were a wonderful addition to my daily snack routine, and I’d highly recommend them to anyone looking for a tasty, healthy, and sustainable snack option.

Unsalted Raw Whole Cashews — 9.5 oz — Good & Gather (Quality, Nutty Flavor)

Unsalted Raw Whole Cashews from Good & Gather offer a delightful balance of flavor and texture to any dish. Prized for their versatility, these cashews can be enjoyed as a standalone snack or added to a variety of recipes.

Their unsalted and raw nature ensures that their true natural taste shines through. The reclosable pouch ensures freshness for later use, and it makes a perfect size for packing a nutritious snack on-the-go. Whether you’re vegan or not, their high-quality ingredients make for great taste and a healthier lifestyle.

Good & Gather’s commitment to quality ingredients and great taste means you can confidently serve these cashews to your family daily.

High-Quality Raw Cashew Bulk Bag — Unrefined, Taste Great & Nutrition Rich

These Raw Cashews in Bulk are a delicious and healthy snack option, packed with protein and low in carbs. Sold in a natural state, they’re perfect for baking, cooking, or simply enjoying as a snack. The 1-pound bag is well-packaged and ensures the cashews stay fresh.

The cashews have a delightful taste, thanks to their quality ingredients, and they have a great crunchy texture, making them enjoyable to eat. Some customers have even praised the company’s attention to detail, expressing satisfaction with their packaging and product quality. Overall, these Raw Cashews in Bulk are a top-notch choice for anyone looking for a tasty, nutritious snack.

Buyer’s Guide

Welcome to our buyer’s guide for raw cashews. In this section, we will explore the essential features, considerations, and advice when selecting raw cashews for your dietary needs. Remember, this guide is designed to help you make an informed decision, but does not mention specific product recommendations or external resources.

Quality and Origin

When purchasing raw cashews, consider the quality and origin of the product. Look for cashews that are grown organically, as they are less likely to contain pesticides and other chemicals. Additionally, cashews grown in their native countries, such as India or Vietnam, tend to have better quality and taste. Be sure to check the packaging for country of origin and certifications like USDA Organic or Fair Trade.

Roasting and Processing

Raw cashews can be roasted, salted, unsalted, or even flavored. Roasted cashews have a rich, nuttier flavor, while raw cashews have a milder taste. If you prefer a healthier option, consider raw cashews, as the roasting process can damage the valuable nutrients. Additionally, some cashews may be processed with oil, which can affect the taste and quality. Look for cashews that are minimally processed to maintain the highest nutritional value.

Storage and Shelf Life

Raw cashews should be stored in a cool, dry place, away from direct sunlight. Proper storage can help maintain their freshness and nutritional value. Check the packaging for the best before date to ensure your raw cashews remain high-quality and safe to consume. Store them in an airtight container after opening to extend their shelf life.

Nutritional Value and Allergies

Raw cashews are a nutritional powerhouse, providing healthy fats, protein, fiber, and essential minerals like copper and magnesium. They are also a good source of antioxidants and can help promote heart health. However, some people may be allergic to cashews, causing symptoms such as itching or hives. If you have allergies or sensitivities, be sure to discontinue use and consult with a healthcare professional before consuming raw cashews.

FAQ

What are raw cashews?

Raw cashews are unroasted, unshelled, and lightly salted nuts that come straight from the cashew apple. They are known for their creamy texture and mild, slightly sweet flavor. Raw cashews are a good source of protein, fiber, and healthy fats, making them a popular choice for snacking, cooking, and baking.

Compared to roasted cashews, raw cashews often have a softer, less crunchy texture. They are also said to retain more of the nuts’ nutrients, including antioxidants and various vitamins and minerals. Some people prefer raw cashews for their more natural taste and to avoid added oils used in roasting.

What health benefits do raw cashews offer?

Raw cashews have several health benefits to offer. They are a great source of protein, with a quarter cup providing approximately 8 grams of protein. They also contain healthy fats, such as monounsaturated and polyunsaturated fatty acids, which can help lower “bad” LDL cholesterol levels and maintain heart health.

Raw cashews are high in dietary fiber, which can help promote digestive health and support regular bowel movements. They are also rich in essential vitamins and minerals, including vitamin K, magnesium, iron, and zinc. Moreover, raw cashews have a relatively low glycemic index, making them a better choice for people with diabetes or blood sugar concerns.

Are raw cashews a good substitute for dairy products?

Yes, raw cashews can be a good substitute for dairy products in several dishes. By blending raw cashews into a creamy consistency, it is possible to create plant-based alternatives for milk, cream, and even cheese. Cashew-based dairy substitutes can be a healthier choice for people who are lactose intolerant or choosing a dairy-free lifestyle.

However, it is essential to note that cashew-based substitutes will not have the same taste or texture as their dairy counterparts. Additionally, some people may experience a higher carbohydrate intake and potential allergic reactions when consuming cashew-based alternatives due to the plant source. Nonetheless, raw cashews can still serve as a satisfying and nutritious alternative for those seeking dairy-free options.

How to store raw cashews?

To store raw cashews, it is best to keep them in an airtight container at room temperature. It is recommended to avoid storing raw cashews in the fridge, as the cold temperature may cause the oils in the nuts to harden and lose their flavor. Keeping the nuts in a dry and cool space can help prevent bacterial growth and maintain their freshness for a longer period.

When using raw cashews for cooking or baking, you may notice that they may become soft after exposure to heat or moisture. To prevent this, you can toast the nuts in a low-heat oven for a few minutes, which will help bring out their flavor and aroma. Alternatively, you can soak raw cashews in water to soften them before using in recipes.

Can raw cashews be eaten by people with nut allergies?

Raw cashews are a type of tree nut, so people with nut allergies should exercise caution and possibly avoid consuming them. While the severity of nut allergies can vary from person to person, it is always best for those with concerns to consult with their healthcare provider before incorporating raw cashews into their diet. It is also essential to ensure that raw cashews are prepared and served in an area free from any potential cross-contamination with other nuts or allergens.

Additionally, if you have a cashew allergy, it is crucial to read product labels for any potential hidden nuts or allergens when consuming plant-based cashew substitutes. Many of these products may be processed in facilities that also handle other nuts, which may pose a risk for those with nut sensitivities.

What recipes can I use raw cashews in?

Raw cashews are versatile nuts that can be used in various recipes to add flavor, texture, and nutrition. They can be consumed as a snack, added to salads, or blended into smoothies. Some popular raw cashew recipes include cashew butter, cashew cheesecakes, raw cashew cookies, raw cashew energy balls, and cashew-based dips and sauces.

When cooking, raw cashews can be used to thicken soups and stews, create creamy bases for pasta dishes, or replace breadcrumbs in coating recipes. Moreover, they can be paired with fruits, vegetables, and other nuts to create delicious and healthy snack combinations. The possibilities with raw cashews are endless, making them an exciting and nutritious addition to your culinary endeavors.

As an Amazon Associate, I earn from qualified purchases at no cost to you!

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